What is poise meaning?

Poise is a noun that refers to a graceful and balanced composure in one's demeanor and behavior. It is the ability to maintain self-confidence and control in any situation, regardless of external factors. Poise can be seen as a sign of maturity and confidence and can be achieved through self-awareness, practice, and mindfulness. It is considered an important trait in social and professional settings, as it can help individuals make a good impression and handle difficult situations with ease.